“I asked myself whether a life devoid of any affection, of any goal, a life one fills with a thousand trifles intended to relieve its monotony, populated with human beings one seeks out in order not to be alone and whom one flees to avoid being bored by them, whether such a life isn't ridiculous, whether anything whatsoever wouldn't be preferable.”
There’s no specific, medical treatment for boredom. However, there are tons of solutions if you’re experiencing boredom. For example, you may want to consider trying some new hobbies or other new diversional activities. Joining a club can be a good way to thwart your boredom. Reading clubs, hobby groups, or exercise groups are all great places to start. Joining a community group that organizes activities and outings is another good idea.
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In conventional usage, boredom is an emotional and occasionally psychological state experienced when an individual is left without anything in particular to do, is not interested in their surroundings, or feels that a day or period is dull or tedious. It is also understood by scholars as a modern phenomenon which has a cultural dimension. "There is no universally accepted definition of boredom. But whatever it is, researchers argue, it is not simply another name for depression or apathy. It seems to be a specific mental state that people find unpleasant—a lack of stimulation that leaves them craving relief, with a host of behavioural, medical and social consequences."[1] According to BBC News, boredom "...can be a dangerous and disruptive state of mind that damages your health"; yet research "...suggest[s] that without boredom we couldn't achieve our creative feats."[2]
“Time is quixotic because it can torment us. When we have insufficient stimulus to fill our lives, we resent the relentless quality of time, and we engage in activities designed to “kill time.” Time that passes slowly creates insufferable boredom; time that passes to quickly makes us aware of our accelerated death march. A person’s perspective on time depends mostly on what they are most afraid of, boredom or death.”
Thomas Goetz, the lead researcher of the work and a professor at the University of Konstanz in Germany, says the multiple types of boredom can be loosely characterized along two dimensions. First, whether it is associated with a positive (score of 1) or negative (score of 5) emotion, and second, by degree of arousal, from calm (score of 1) to fidgety (score of 5).
A "banishment room" (also known as a "chasing-out-room" and a "boredom room") is a modern employee exit management strategy whereby employees are transferred to a department where they are assigned meaningless work until they become disheartened enough to quit.[37][38][39] Since the resignation is voluntary, the employee would not be eligible for certain benefits. The legality and ethics of the practice is questionable and may be construed as constructive dismissal by the courts in some regions.
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Acceptance Affection Amusement Anger Angst Anguish Annoyance Anticipation Anxiety Apathy Arousal Awe Boredom Confidence Contempt Contentment Courage Cruelty Curiosity Depression Desire Despair Disappointment Disgust Distrust Ecstasy Embarrassment Empathy Enthusiasm Envy Euphoria Fear Frustration Gratification Gratitude Greed Grief Guilt Happiness Hatred Hope Horror Hostility Humiliation Interest Jealousy Joy Kindness Loneliness Love Lust Outrage Panic Passion Pity Pleasure Pride Rage Regret Rejection Remorse Resentment Sadness Saudade Schadenfreude Self-confidence Self-pity Shame Shock Shyness Social connection Sorrow Suffering Surprise Trust Wonder Worry

There are three types of boredom, all of which involve problems of engagement of attention. These include times when we are prevented from engaging in wanted activity, when we are forced to engage in unwanted activity, or when we are simply unable for some other reason to maintain engagement in an activity.[13] Boredom proneness is a tendency to experience boredom of all types. This is typically assessed by the Boredom Proneness Scale.[14] Recent research has found that boredom proneness is clearly and consistently associated with failures of attention.[15] Boredom and its proneness are both theoretically and empirically linked to depression and similar symptoms.[16][17][18] Nonetheless, boredom proneness has been found to be as strongly correlated with attentional lapses as with depression.[16] Although boredom is often viewed as a trivial and mild irritant, proneness to boredom has been linked to a very diverse range of possible psychological, physical, educational, and social problems.[19]
Recent Examples on the Web Artist Support Pledge is just one of programs designed to alleviate economic hardship and collective ennui within early-career artist communities. — Anne Quito, Quartz, "Emerging artists pledge to buy each other’s work amid the coronavirus economic slowdown," 20 Mar. 2020 Douglas and Paula Rigby inevitably find no easy answers to their financial travails and everyday ennui. — oregonlive, "‘That Left Turn at Albuquerque’ offers noir-fiction staples, harsh look at American striving: book review," 20 Mar. 2020 The festival was initiated as a way to use community togetherness (and aromatherapy) to combat the ennui of the Great Depression. — Heather Arndt Anderson, Sunset Magazine, "The Best Spring Flower Festivals for Seeing the Season in Full Bloom," 10 Mar. 2020 Shake up the ennui this year with a silicon spatula bearing an illustration of Giggy, the beloved dog of Lisa Vanderpump, the reality-television doyenne and magnificent restaurateur, drawn by Ms. Vanderpump herself. — Helen Rosner, The New Yorker, "Holiday Gift Guide for Foodies: From Murderous Mermaid Salt to Lamps Made Out of Croissants," 12 Dec. 2019 Taylor-Joy, whose searching, wide-set eyes give her the mysterious beauty of an elegant reptile, makes a crackling transition from Emma’s too-cool-for-school ennui to a state of being where the very air around her feels electrified with uncertainty. — Stephanie Zacharek, Time, "A Gorgeous New Emma Adaptation Strikes Just the Right Balance of Modern and Authentic," 21 Feb. 2020 Suddenly, Juliana’s romantic ennui is interrupted by the reappearance, after an 11-year absence, of her scapegrace oldest brother. — Michael Dirda, Washington Post, "First published in 1924, ‘Still She Wished for Company’ makes for a delicious, if bittersweet Valentine’s Day treat," 12 Feb. 2020 Speaking of start-up ennui, more tech workers are seeking therapy — with the help of apps. — New York Times, "This Week in Business: No More E-Cigarettes at Walmart, and an Attack on the World’s Oil Supply," 22 Sep. 2019 While in years past, the top GIFs of the year have reflected a collective energy full of uncertainty and ennui, this year's crop, as curated by GIF master Giphy, is considerably more upbeat! — Aj Willingham And Andrea Diaz, CNN, "These were 2019's GIFs of the year and I Oop!," 17 Dec. 2019
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